Personal Training

Kwinana Recquatic Personal Training is whatever you want it to be.

Our trainers will plan and implement a totally relevant program to your own aims and goals.

Each one of our trainers is unique and different in their own way and are committed to giving you a great work out!.
At Kwinana Recquatic we like to diversify our training ,making sure your sessions are not just spent in the gym. Our Group Fitness Room has a great view of the pool , making it a great place to work out. We also utilize the stadium and out side on the ovals adjacent to the Recquatic centre.

Why Choose Personal Training ?
Personal training is a great way to improve your quality of life, by increasing fitness, improving nutrition habits and reducing stress. Increased fitness, good nutrition and less stress are an investment for the future!

WHAT is PERSONAL TRAINING ?

Personal Training is an excellent means of achieving specific health and fitness goals as quickly as possible, by allowing greater control and application of the personal training principals
We offer programs for Injury Rehabilitation, Body Shaping, weight/ Fat Loss, Sport Specific, Agility Training and more.

We specialize in:

Fat Loss
General Fitness
Strength Gains
Sports Specific
High Intensity Training
Core Stability

One to one Training is a training program, where you the client ,with your trainer will train for 1 hour or 1/2 hour

depending on what you choose.
We strongly encourage a 15 minute warm up prior to your session, as this allows you to be able to participate in the training program effectively and safely while getting the best results possible.

                                                                         PRICES
                                       10 x 1 Hour sessions $ 515.00
                                               5 x 1 Hour Sessions $ 360.00
                                  10 x 1/2 Hour Sessions $360.00

5 x 1/2 Hour Sessions $ 206.00

BROCHURE

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